Leadership Flagship
If your actions inspire others to dream more, learn more, do more and become more, you are a leader.~ John Quincy Adams
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Category: Your Health Matters
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Living Well April 22, 2018 Every now and then, there are days when you just need a little pick-me-up. You can blame it on the weather, on the wrong side of the bed, that horrible thing that your co-worker said, etc… However, this doesn’t mean you should talk down to yourself and allow those negative thoughts…
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Jerry Kennard PH.D., CPSYCHOL., AFBPSS, HEALTH PROFESSIONAL Sep 19, 2012 Updated July 31, 2018 Are video games bad for your health? A decade ago most people would probably have said yes. After all, how could it be good for anyone to spend hours in front of a screen, often playing violent games? Are things as bad as…
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Posted by Becky Deans Date: July 19, 2018 How many businesses do you know that say they have an open-door policy when it comes to listening to employees? How many of those businesses actually have an open door that employees feel comfortable walking through to speak their minds? Not many, right? That is an example of a company…
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Source: Everyday Health The phrase, “I never get any sleep,” is commonly used, but the majority of people do not understand how it truly feels. Approximately 1 in 3 people have actually been diagnosed with a sleep disorder, but that number is growing. For you and the millions of other people who struggle with sleeplessness,…
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By Mikel Theobald Medically Reviewed by Sanjai Sinha, MD All-night study sessions, important business deals, new babies — most people will experience a taste of sleep deprivation at some point in life. While the occasional lack of sleep may not seem like a big deal, the impact of sleep deprivation can be intense and its effects can linger. In extreme…
Leadership Flagship 