Category: Psychology

  • Creating a Sense of Ownership Among Your Employees

    Building Engagement: Creating a Sense of Ownership Among Your Employees by Refresh Leadership on August 6, 2018 in Inspiration and Motivation, Workplace We’re currently in a job seeker’s market, and those with the right mix of skills and expertise have found they are able to be more selective about where they work as businesses struggle to recruit top talent to fill…

  • Are Video Games Bad for Your Health?

    Jerry Kennard PH.D., CPSYCHOL., AFBPSS, HEALTH PROFESSIONAL Sep 19, 2012  Updated July 31, 2018 Are video games bad for your health? A decade ago most people would probably have said yes. After all, how could it be good for anyone to spend hours in front of a screen, often playing violent games? Are things as bad as…

  • 50 Life-Changing Lessons in 5 Minutes!

    OK, here goes: Always Cut To The Chase Life is short, so don’t waste it on chit chat, filler, or other useless crap! Always Move On Yeah, yeah, I get it. You’re sad. You didn’t get that promotion. No one cares about your product. These things happen. Don’t wish things were different. Just be better…

  • Garden Your Way to Better Mental Health

    By Jeffrey Zurofsky Spring has come at last, and that means that about one-third of Americans are getting ready to plant a garden. According to the National Gardening Association, the number of households growing their own food has increased by 17 percent over the last decade, with millennials (ages 18 to 34) taking the lead. That’s great…

  • The best ways to stop multitasking

    By Damon Brown | July 17, 2018 It’s not your imagination: It’s much more difficult to focus today than it has been for previous generations. Technology is, of course, part of the discussion: Social media, apps and mobile devices are engineered to keep your attention (and, depending on your perspective, keep you distracted). We also have more information…