Leadership Flagship
If your actions inspire others to dream more, learn more, do more and become more, you are a leader.~ John Quincy Adams
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Category: Health & Wellness
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Quick Stress Relief Ever wish a stress superhero could save you from the tension of traffic jams, chaotic meetings, arguments with your spouse, or a toddler’s tantrums? Well, you can be your own stress-busting superhero. Using your senses, you can tap into the power to reduce the impact of stress as it’s happening and stay…
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The Health Benefits of Humor and Laughter Sure, it’s fun to share a good laugh. But did you know it can actually improve your health? It’s true: laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes…
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By Jeanne Reynolds | April 18, 2018 If only our co-workers were more like cartoon characters (well, some are, but that’s a story for another day). It would be easy to see who’s stressed to the max and about to blow: the wide glassy stare, hair and clothes in knots, maybe some smoke rising from the brain. Outside…
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by Kirsten Blakemore Edwards | Jul 20, 2017 You can’t control most of life’s challenges, but you can change how you react to them. These three habits help you manage stress and enjoy a more satisfying life. Read the original article published on Inc. Magazine: “3 Ways to Combat Stress and Achieve Balance“ One thing we know for certain…
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by: Margaret Wood 2/28/2018 Everyone and anyone who has experienced a slice of life will agree that it can be a roller coaster at times. Maybe your job has you frustrated, a relationship has gone sour, kids getting into trouble or you just can’t seem to make headway. No matter how many self-help books you’ve…
Leadership Flagship 