Leadership Flagship
If your actions inspire others to dream more, learn more, do more and become more, you are a leader.~ John Quincy Adams
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Category: Benefits
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Meditation and mindfulness can be very valuable additions to your toolbox of coping techniques and can help you live better with chronic illness…
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by BERKELEY WELLNESS | NOVEMBER 01, 2012 The news keeps getting sweeter about dark chocolate and other cocoa products. Since we last reviewed the research, several studies have further highlighted its potential for bettering cardiovascular health—by improving arterial function, for instance, which can help lower blood pressure. The latest research finds that cocoa can also aid the brain.…
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Perhaps for a stressed-out business traveler, one of these wellness trends may be just the ticket for your next vacation.
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By Alison Doyle Does an employer need a reason to fire you? Is it legal to fire someone without good cause? What can you do if it happens to you? Can You Get Fired for No Reason? Unfortunately, getting fired without a reason can happen to just about anyone. In many cases, unless there is a…
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by Margaret Wood July 10, 2017 2:19PM What was news last week is now old news this week; this week, we have something even bigger, better and badder to consider. You miss a day, you miss A LOT! It’s hard to keep up sometimes! Let’s take a look at how the perception of retirement has…
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