Tag: unplug

  • Your Health Matters: 6 Tips to Relax While Traveling

    AUGUST 2, 2017 JESSICA MARCHESE Are you constantly stressed while traveling for work? Being away from your home and family can easily throw anyone off. Not to mention a completely different schedule than your daily routine. Whether you are new to business travel or an seasoned roadwarrior, many parts of the journey can leave you feeling…

  • The Importance of Unplugging

    Unplugging – the act of disconnecting from an ultra-connected techno-world Many studies have been conducted recently extolling the health benefits, both mental and physical, of unplugging from our ultra-connected techno-world on a regular basis. Unfortunately, the same studies show that the number of people obsessed with their devices are higher than ever..