Leadership Flagship
If your actions inspire others to dream more, learn more, do more and become more, you are a leader.~ John Quincy Adams
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Tag: stress
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t is very frustrating when you talk to your boss and he or she won’t listen. Your repeated attempts at getting your thoughts across fall on deaf ears and you don’t feel respected or valued. If this is a problem you face at work, then you might need to change your approach to communicating…
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We’ve already told you about all the things you should do to have a better morning, but what about what you shouldn’t do? From taking steamy showers to—dun, dun dun—drinking coffee, read on for seven morning habits you’d be better off breaking to reduce your morning stress…
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A dictatorial manager who lacks empathy or insight may produce but high turnover will cause them to ultimately fail. Excellent managers do their best to make 80 percent of the job rewarding, with a 20 percent balance of healthy stress…
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Many people hear “yoga”, and think Zen gardens, meditation, and free spirits. But you may be surprised to find that one recent study showed that those who incorporated yoga into their life had improved stress levels and lower blood pressure.
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Once you understand the origin of your workplace stress, use these five suggestions to help you manage it. Effective stress management is not easy and requires time and practice. ..