Tag: stress

  • 5 Top Techniques to Help Reduce Stress and Bring You Back to Center

    Wellness Starts With Awareness  Posted on 10-09-2017, by: Jeff Davidson Breathing Space Institute A Time magazine editorial lauded one of their senior writers who died of a massive heart attack at age 44. They described him as a “vivid personality, first-class intellect, bracing professionalism.” The editorial / obituary said that this fellow did an extraordinary…

  • Working With Other’s Insecurities

    A bad boss can make the workplace miserable. And sometimes this person is a woman. Given how much time people spend in this office, life itself can become wretched…

  • Your Health Matters: How Losing Your Temper Puts You At High Risk

    Excerpt from: Lose Your Temper and Risk Your Heart Health By T. Jared Bunch, MD …Can losing your temper cause heart problems? Anger and Heart Disease: The Evidence Is In Just like high blood pressure and cholesterol, exposure to emotional and psychological stress can cause heart problems.  For example, after the September 11 terrorist attacks on…

  • Your Health Matters: 6 Tips to Relax While Traveling

    AUGUST 2, 2017 JESSICA MARCHESE Are you constantly stressed while traveling for work? Being away from your home and family can easily throw anyone off. Not to mention a completely different schedule than your daily routine. Whether you are new to business travel or an seasoned roadwarrior, many parts of the journey can leave you feeling…

  • Why Overworking Doesn’t Work

    By Marian N. Ruderman, Cathleen Clerkin and Jennifer J. Deal, Talent Economy Influencers  August 10, 2017 Today’s always-on work environment overlooks research showing that the secret to productivity growth is finding time to work less, not more. As technology and globalization continue to escalate the pace of work, it’s easy to feel like everything was…