Leadership Flagship
If your actions inspire others to dream more, learn more, do more and become more, you are a leader.~ John Quincy Adams
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Tag: sleep
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When you come in to work on a Monday, has anyone ever said to you: Uh-o, looks like someone’s got the case of the Mondays?
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There are a number of things you can resolve to do in order to turn back your biological clock and live longer, whether you’re in your 20s or 30s, all the way to your 60s, 70s, and beyond. In fact, research has shown it’s never too late to start healthy habits.
![Here’s to Your Health & Wellness- A Monthly Newsletter [November 2016]](https://leadershipflagship.com/wp-content/uploads/2016/11/healthandwellness.png?w=516)