Tag: self motivation

  • A 5 Minute Commitment = A Life-Hack Cure for Procrastination

    Chances are, you’re procrastinating on something today. Maybe you’re doing it by reading this article (great choice, by the way). Lucky for you, we’ve got one of the easiest tips for curing your procrastination right now, right here, courtesy of the founder of Instagram. Ready to get to work? Of course you are — you…

  • 6 Scientifically Proven Ways to Get (and Stay) Motivated

     By ALEXIA DELLNER  | JAN. 18, 2018 Whether it’s hitting the gym three days a week or finally finishing your novel, sometimes the biggest obstacle standing in the way of achieving your goals is, well, you. Here, six research-backed (and totally doable) tricks to stay motivated.   CHAMPLIFEZY/GETTY IMAGES BECOME A MORNING PERSON We hear you—mornings are so not…

  • Why Self-Awareness Matters and How You Can be More Self-Aware

    From the ancient Greek Aphorism “know thyself” to the western psychology, the topic of self-awareness has always been an intriguing subject of inquiry of philosophers and psychologists for the last century.   So What is Self-Awareness Exactly? The psychological study of self-awareness can be first traced back to 1972 when Psychologists Shelley Duval and Robert Wicklund’s developed…

  • HOW TO MOTIVATE YOURSELF WHEN YOU DEEPLY, DEEPLY DON’T WANT TO WORK

    AUTHOR: JEFF HAVENS Jeff Havens is a professional development expert who addresses leadership, generational issues, and other areas of professional development through a unique blend of content and entertainment. Jeff has written for several business and tech publications including Fast Company, Entrepreneur, BusinessWeek, the WSJ, and has been featured on CNBC and Fox Business. Allow me…