Leadership Flagship
If your actions inspire others to dream more, learn more, do more and become more, you are a leader.~ John Quincy Adams
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Tag: managing stress
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By Sharlyn Lauby | April 4, 2018 According to The American Institute of Stress, 80 percent of workers feel stress on the job. Unfortunately, nearly half say they need to learn how to manage stress. As a result, an increasing number of employers are encouraging employee self-care. Self-care is the concept of “taking care of ourselves”. Not simply getting…
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The Health Benefits of Humor and Laughter Sure, it’s fun to share a good laugh. But did you know it can actually improve your health? It’s true: laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes…
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By Jeanne Reynolds | April 18, 2018 If only our co-workers were more like cartoon characters (well, some are, but that’s a story for another day). It would be easy to see who’s stressed to the max and about to blow: the wide glassy stare, hair and clothes in knots, maybe some smoke rising from the brain. Outside…
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by Kirsten Blakemore Edwards | Jul 20, 2017 You can’t control most of life’s challenges, but you can change how you react to them. These three habits help you manage stress and enjoy a more satisfying life. Read the original article published on Inc. Magazine: “3 Ways to Combat Stress and Achieve Balance“ One thing we know for certain…
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Wellness Starts With Awareness Posted on 10-09-2017, by: Jeff Davidson Breathing Space Institute A Time magazine editorial lauded one of their senior writers who died of a massive heart attack at age 44. They described him as a “vivid personality, first-class intellect, bracing professionalism.” The editorial / obituary said that this fellow did an extraordinary…
Leadership Flagship 