Leadership Flagship
If your actions inspire others to dream more, learn more, do more and become more, you are a leader.~ John Quincy Adams
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Tag: Health
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Many people hear “yoga”, and think Zen gardens, meditation, and free spirits. But you may be surprised to find that one recent study showed that those who incorporated yoga into their life had improved stress levels and lower blood pressure.
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Scientific research definitively supports the relationship that results in less adequate control of blood sugar in type 2 diabetics when one is also overweight or obese…
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Volume 2 December 2016 In this Issue: Keys to a Healthy Heart Pre-Diabetes: Are you at RIsk? 10 Ways to Simplify Your Life and Dial Down Stress Level…
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When you come in to work on a Monday, has anyone ever said to you: Uh-o, looks like someone’s got the case of the Mondays?
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Monthly publication highlighting trending health and wellness topics to keep you informed
Leadership Flagship 