Leadership Flagship
If your actions inspire others to dream more, learn more, do more and become more, you are a leader.~ John Quincy Adams
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Tag: Health
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Source: Good nutrition for better sleep Good nutrition for better sleep ON SEPTEMBER 26, 2017 BY LIANNE MARISSAIN HEALTH, SLEEP, UNCATEGORIZED One thing I’m really interested in is nutrition and how foods impact on aspects of our health beyond the purely physical. I’ve been dealing with insomnia on and off for a few years now, and one thing that I’ve found that…
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This bumpy on the outside, creamy on the inside fruit is chock full of good-for-you nutrients…
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Repost: Transcript of Aired Program -Dr. David Perlmutter, MD June 15, 2017 You know, there are so many diet books when you go to Amazon ,or you go to the bookstore. You see so many books written about various diets these days, and whether these diets have a focus on eating for your blood type…
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Ketones are a special type of fat that can stimulate the pathways that enhance the growth of new neural networks in the brain…
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Recent studies have provided evidence that memories of fear are one of many things our forebearers pass down to us through our DNA…
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