Leadership Flagship
If your actions inspire others to dream more, learn more, do more and become more, you are a leader.~ John Quincy Adams
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Category: Your Health Matters
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Nodding off during the day can be embarrassing. Discover why this happens and how to prevent it. By Beth W. Orenstein Medically Reviewed by Farrokh Sohrabi, MD Nearly 40 percent of Americans fall asleep unintentionally during the day. It happens all the time and it happen s to everyone, at least now and then: falling asleep in…
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Story by MAGGIE FOX NBCNews A single night of interrupted sleep causes an increase in brain proteins believed to cause Alzheimer’s disease, researchers reported Monday. They believe their research shows that sleep helps the body clear away the compounds, called amyloid and tau, and that interrupting sleep may allow too much of them to build…
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by Margaret Wood July 10, 2017 2:19PM What was news last week is now old news this week; this week, we have something even bigger, better and badder to consider. You miss a day, you miss A LOT! It’s hard to keep up sometimes! Let’s take a look at how the perception of retirement has…
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We’ve already told you about all the things you should do to have a better morning, but what about what you shouldn’t do? From taking steamy showers to—dun, dun dun—drinking coffee, read on for seven morning habits you’d be better off breaking to reduce your morning stress…
