Leadership Flagship
If your actions inspire others to dream more, learn more, do more and become more, you are a leader.~ John Quincy Adams
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Category: Your Health Matters
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by BERKELEY WELLNESS | SEPTEMBER 01, 2010 You’ve probably seen low-dose aspirin in the drugstore, in packages with a red heart on them, as well as ads promoting aspirin for its heart benefits. You may even be taking “baby” aspirin, following your doctor’s advice—or on your own, “just to be safe.” So you may be surprised to learn…
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by Margaret Wood Sept. 19, 2017 According to the World Health Organization (WHO), 350 million people worldwide suffer from depression – and 20% of people with major depressive disorder develop psychotic symptoms. In an article on depression written by Ann Pietrangelo and medically reviewed by George T. Krucik, MD, MBA on January 28, 2015 Pietrangelo states that:…
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Originally posted on Thriving Under Pressure: This is my mantra. I write it on my bathroom mirror. I post it on my refrigerator door. I tape it to my office wall. I speak of it every time I teach. These 4 words remind me to focus on what’s good, what’s working, what’s infinitely possible. Even (especially)…
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Having a sense of meaning and direction is critical for psychological well-being….along with autonomy, environmental mastery, personal growth, positive relations with others, and self-acceptance.
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A healthy, happy mind can contribute to good health. Balanced living means having a positive outlook, focusing on good habits, and lowering stress. By Diana Rodriguez Medically Reviewed by Pat F. Bass III, MD, MPH Everyone longs to be healthy and happy. After all, what’s the point in working hard toward a long and healthy life if you can’t…
Leadership Flagship 