Category: self improvement

  • 6 Scientifically Proven Ways to Get (and Stay) Motivated

     By ALEXIA DELLNER  | JAN. 18, 2018 Whether it’s hitting the gym three days a week or finally finishing your novel, sometimes the biggest obstacle standing in the way of achieving your goals is, well, you. Here, six research-backed (and totally doable) tricks to stay motivated.   CHAMPLIFEZY/GETTY IMAGES BECOME A MORNING PERSON We hear you—mornings are so not…

  • 6 Creative Ways to Save Money in March

    By  SUZANNE ZUCKERMAN    | FEB. 22, 2018 See ya, S.A.D. Well, helloooo there, savings. March is the perfect time to spring clean our closets—and our spending habits. So we’re tapping into new, painless ways to cut costs, from off-season steals to Spring Black Friday (it’s a thing). Here’s to planning for brighter days. TWENTY20 SPRING CLEAN YOUR CLOSET, FOR CASH Peplum? What…

  • Servant Leadership – How Meeting the Needs of Your Team Can Make You a More Effective Leader

    A good objective of leadership is to help those who are doing poorly to do well and to help those who are doing well to do even better.– Jim Rohn, American entrepreneur. By the Mind Tools Content Team Why Servant Leadership? Through servant leadership, your team learns to trust you,  knowing that you are  “there for them.” …

  • Can Work Friends Become Real Friends?

    Friendship and colleagues:Can workplace bonds cut it in the real world? Oct 7th 2016 This article is part of our Change Generation project, supported by KBC. To read more click here. MAKING FRIENDS AT WORK can be a tricky business. As we get older, we spend more time with work colleagues and less with even our…

  • 11 Signs You Might Be an Empath

    by DARA KATZ  | JAN. 22, 2018  LARABELOVA/GETTY IMAGES If you hear “empath” and think, Oh, you can read minds? you actually wouldn’t be too far off. While the trait isn’t exactly cinematic ESP, empaths are deeply attuned to what people around them are feeling—emotionally and physically—and experience those sensations as if they were their own, often without needing to utter a word.…