Leadership Flagship
If your actions inspire others to dream more, learn more, do more and become more, you are a leader.~ John Quincy Adams
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Category: Mental Health
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BENJAMIN P. HARDY OCTOBER 16, 2018 Waking up early, working in a flow-state, and then completing your work early gives you a longer recovery period in your afternoon and evening. If you want to become elite at what you do, you need to consistently get better. High performance is all about putting in more “reps.”…
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Sleeping is more complicated than you think. When you drift off to catch some Zzzs, your brain goes through different, critical phases of activity. But like millions of adults with occasional sleeplessness, your plate may also be too full with professional and family pressures and to-do lists to de-stress, stay asleep and relax into each…
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by James Clear | Behavioral Psychology, Decision Making I like to think of myself as a rational person, but I’m not one. The good news is it’s not just me — or you. We are all irrational, and we all make mental errors. For a long time, researchers and economists believed that humans made logical, well-considered decisions. In…
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Most of us spend our entire lives trying to avoid mucking up. But unless you’ve never had any dreams or goals or really any sort of ambitions at all, chances are you’ve failed at something at least once in your life. And it’s also just as likely that your “failure” laid the foundation for your…
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Don’t Worry, You Made a Better First Impression Than You Think October 9, 2018 Written by Mae Rice Meeting someone new can be nerve-wracking. The possibilities, good and bad, feel endless. What if they don’t laugh at your jokes? What if they’re secretly a psychopath? What if you’re a psychopath and they’re the first person to figure it…
Leadership Flagship 