Leadership Flagship
If your actions inspire others to dream more, learn more, do more and become more, you are a leader.~ John Quincy Adams
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Category: Mental Health
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Originally posted on Thriving Under Pressure: This is my mantra. I write it on my bathroom mirror. I post it on my refrigerator door. I tape it to my office wall. I speak of it every time I teach. These 4 words remind me to focus on what’s good, what’s working, what’s infinitely possible. Even (especially)…
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A healthy, happy mind can contribute to good health. Balanced living means having a positive outlook, focusing on good habits, and lowering stress. By Diana Rodriguez Medically Reviewed by Pat F. Bass III, MD, MPH Everyone longs to be healthy and happy. After all, what’s the point in working hard toward a long and healthy life if you can’t…
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Taking time out of your busy schedule to focus on yourself can help boost your energy and your emotional health. Try these ideas for relaxing and recharging. Excerpts from an article by Gina Roberts-Grey Medically Reviewed by Rosalyn Carson-DeWitt, MD Introduction: by M.Wood 9/11/2017 The kids are back in school and tasks that have been let go are…
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by MYFITNESSPAL AUGUST 17, 2017 When someone in your life is in the process of losing weight, what should you do? Should you draw attention to the weight loss and applaud the person, or should you de-emphasize it and avoid talking about it? The knee-jerk reaction is often to compliment and praise people for how great…
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Being mentally tough, resilient, and willing to persevere when the chips are down are all qualities that will lead to your long-term success.
Leadership Flagship 