Leadership Flagship
If your actions inspire others to dream more, learn more, do more and become more, you are a leader.~ John Quincy Adams
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Category: Mental Health
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By Damon Brown | July 17, 2018 It’s not your imagination: It’s much more difficult to focus today than it has been for previous generations. Technology is, of course, part of the discussion: Social media, apps and mobile devices are engineered to keep your attention (and, depending on your perspective, keep you distracted). We also have more information…
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By Peter Economy | June 12, 2018 Your kindness to others — your co-workers, your friends and family, your neighbors, those in your community and in the world at large — doesn’t just benefit them. In fact, recent studies show that you, too, benefit when you’re kind to others. Dr. Sonja Lyubomirsky, a psychology professor at University of…
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By Mitra Malek | June 19, 2018 Plenty of information on nutrition and exercise is at our fingertips. Sure, we might need some one-on-one guidance, but even with it we often stall. The real challenge is taking action, and then sticking to it. The bridge between info and action usually comes down to resolve. Ugh, I know. Think…
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By Sharlyn Lauby | November 6, 2017 Workplace stress is a real issue. According to a survey conducted by Everest College, eight in ten employees are stressed by at least one thing at work. When you start drilling down for specifics about what those individual stressors might be, workload is tops on the list. A survey from employee assistance…
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Written by Joanie Faletto Think of someone who epitomizes a successful career. Bill Gates? Oprah? Elon Musk? A healthy chunk of the names that come to mind are people who abide by one common principle: the five-hour rule. We’re not saying this will make you the next Warren Buffett, but, hey, it’s definitely the place to…
Leadership Flagship 