Leadership Flagship
If your actions inspire others to dream more, learn more, do more and become more, you are a leader.~ John Quincy Adams
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Category: Health & Wellness
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Adding cruciferous veggies to your diet could decrease your cancer risk by as much as 32 percent, according to a recent review published in the Annals of Oncology. And a little goes a long way: Experts say eating broccoli or cabbage or bok choy even once a week can yield positive results.
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Companies institute wellness programs in the workplace based on their belief that such programs will improve employee health, reduce medical costs, increase productivity, and raise retention rates. But the program design has been largely based on untested assumptions about employee attitudes…
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High blood pressure is generally a chronic condition and is often associated with few or no symptoms.When symptoms do occur, it is usually when blood pressure spikes suddenly and extremely enough to be considered a medical emergency…