Leadership Flagship
If your actions inspire others to dream more, learn more, do more and become more, you are a leader.~ John Quincy Adams
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Category: Health & Wellness
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Having a sense of meaning and direction is critical for psychological well-being….along with autonomy, environmental mastery, personal growth, positive relations with others, and self-acceptance.
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A healthy, happy mind can contribute to good health. Balanced living means having a positive outlook, focusing on good habits, and lowering stress. By Diana Rodriguez Medically Reviewed by Pat F. Bass III, MD, MPH Everyone longs to be healthy and happy. After all, what’s the point in working hard toward a long and healthy life if you can’t…
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Taking time out of your busy schedule to focus on yourself can help boost your energy and your emotional health. Try these ideas for relaxing and recharging. Excerpts from an article by Gina Roberts-Grey Medically Reviewed by Rosalyn Carson-DeWitt, MD Introduction: by M.Wood 9/11/2017 The kids are back in school and tasks that have been let go are…
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by MYFITNESSPAL AUGUST 17, 2017 When someone in your life is in the process of losing weight, what should you do? Should you draw attention to the weight loss and applaud the person, or should you de-emphasize it and avoid talking about it? The knee-jerk reaction is often to compliment and praise people for how great…
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Anger is a perfectly normal human emotion and, when dealt with appropriately, can even be considered a healthy emotion. We all feel angry from time to time, yet this feeling can lead us to say or do things that we later regret. Anger can reduce our inhibitions and make us act inappropriately…
Leadership Flagship 