Leadership Flagship
If your actions inspire others to dream more, learn more, do more and become more, you are a leader.~ John Quincy Adams
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Category: Health & Wellness
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In this age of constant distractions and long hours, it’s difficult to find even a few minutes of time to reflect. Yet finding that time and space can help ease the stresses of your demanding working life.
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If you work long hours, you may be at increased risk for cardiovascular disease …
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by BERKELEY WELLNESS | SEPTEMBER 01, 2010 You’ve probably seen low-dose aspirin in the drugstore, in packages with a red heart on them, as well as ads promoting aspirin for its heart benefits. You may even be taking “baby” aspirin, following your doctor’s advice—or on your own, “just to be safe.” So you may be surprised to learn…
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by Margaret Wood Sept. 19, 2017 According to the World Health Organization (WHO), 350 million people worldwide suffer from depression – and 20% of people with major depressive disorder develop psychotic symptoms. In an article on depression written by Ann Pietrangelo and medically reviewed by George T. Krucik, MD, MBA on January 28, 2015 Pietrangelo states that:…
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Originally posted on Thriving Under Pressure: This is my mantra. I write it on my bathroom mirror. I post it on my refrigerator door. I tape it to my office wall. I speak of it every time I teach. These 4 words remind me to focus on what’s good, what’s working, what’s infinitely possible. Even (especially)…
Leadership Flagship 