Category: Goal Setting

  • Why Success Means Never Finishing Your To-Do List

    KATHERINE SCHAFLER       August 6, 2018    Here’s a list of things most people think they should be doing more of, see if you relate to any: ●︎ I should be working out more ●︎ I should be finishing my to-do list ●︎ I should be eating more healthfully ●︎ I should spend more time with my family ●︎…

  • How to Unlearn Your Need to Be Liked

    HALEY GOLDBERG    Aug 8, 2018 Take a second and notice if you’ve thought one of these things today: ●︎ Do they like what I do? ●︎ Do they like what I say? ●︎ Do they like what I think? ●︎ Do they like what I create? ●︎ Do they like how I look? ●︎ Do they like me?…

  • Why It’s Brave to Go at Your Own Pace

       By Patricia Marin February 1, 2018  You’re standing with a group of friends who are ready to do the next big thing, and it’s your turn. The problem is, you’re terrified. You made a resolution to be braver this year, but there’s an awful feeling in the pit of your stomach. Your friends keep saying that…

  • Cut 5 Unnecessary Spending Habits for 30 Days Watch What Happens to Your Bank Account

    The Everygirl.com JULY 24, 2018 Financial experts note that people tend to fall into two categories: savers and spenders. I’m the latter; I have a habit of making purchases based on what I want instead of what I need. To curb my impulsive “I can afford everything” buying mentality, I tracked my spending decisions over the past 30 days.…

  • Stop Overthinking: 7 Easy Ways to Kick This Bad Habit

    LIFE & WORK SKILLS   JULY 24, 2018  Overthinking is like doing jumping jacks — lots of movement but going nowhere. And it’s just as exhausting. We’ve all been there: Everyone overthinks situations from time to time. Sometimes, it’s beneficial to think things through; by looking at a situation from all angles and weighing the options, we…