Leadership Flagship
If your actions inspire others to dream more, learn more, do more and become more, you are a leader.~ John Quincy Adams
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Category: Employee Development
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How To Actively Engage In Listening: Five actions leaders can take Posted on 10-01-2017, by: Blake Beus There are clear differences between listening to someone and just hearing what they say. Listening is an active process that facilitates the conversations necessary to building a solid relationship. When a leader listens to a team member, they are…
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Excerpt from: Lose Your Temper and Risk Your Heart Health By T. Jared Bunch, MD …Can losing your temper cause heart problems? Anger and Heart Disease: The Evidence Is In Just like high blood pressure and cholesterol, exposure to emotional and psychological stress can cause heart problems. For example, after the September 11 terrorist attacks on…
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by BERKELEY WELLNESS | JANUARY 04, 2017 Accumulating research shows that staying physically active is good for the aging brain. The latest study to support this is an analysis of data on 3,700 participants (average age 70) in the well-known Framingham Heart Study, published in the Journals of Gerontology: Medical Sciences. People who were least active were 50 percent more likely…
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In this age of constant distractions and long hours, it’s difficult to find even a few minutes of time to reflect. Yet finding that time and space can help ease the stresses of your demanding working life.
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If you work long hours, you may be at increased risk for cardiovascular disease …
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