Category: Employee Development

  • 5 Habits to Build Mental Toughness

    Being mentally tough, resilient, and willing to persevere when the chips are down are all qualities that will lead to your long-term success. People often like to believe they are stronger than they are, emotionally as well as physically. But the problem with this overestimation is that—after we take a tumble, whether at work or…

  • Why Success Means Never Finishing Your To-Do List

    KATHERINE SCHAFLER       August 6, 2018    Here’s a list of things most people think they should be doing more of, see if you relate to any: ●︎ I should be working out more ●︎ I should be finishing my to-do list ●︎ I should be eating more healthfully ●︎ I should spend more time with my family ●︎…

  • Why It’s Brave to Go at Your Own Pace

       By Patricia Marin February 1, 2018  You’re standing with a group of friends who are ready to do the next big thing, and it’s your turn. The problem is, you’re terrified. You made a resolution to be braver this year, but there’s an awful feeling in the pit of your stomach. Your friends keep saying that…

  • Stop Overthinking: 7 Easy Ways to Kick This Bad Habit

    LIFE & WORK SKILLS   JULY 24, 2018  Overthinking is like doing jumping jacks — lots of movement but going nowhere. And it’s just as exhausting. We’ve all been there: Everyone overthinks situations from time to time. Sometimes, it’s beneficial to think things through; by looking at a situation from all angles and weighing the options, we…

  • 50 Positive Affirmations You Should Tell Yourself

            Living Well April 22, 2018 Every now and then, there are days when you just need a little pick-me-up. You can blame it on the weather, on the wrong side of the bed, that horrible thing that your co-worker said, etc… However, this doesn’t mean you should talk down to yourself and allow those negative thoughts…